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Got my NY on during the 2014 TCS NYC Marathon

At the end of this year, I would have covered at least 7 marathon distances for the year Watchung Ultra (31 mile), 2 marathon training runs, Bear Mountain (31 miles), San Francisco marathon, New York City and now NYRR 60k (~38 miles). I’m still in


Design lady running 26.2 in her city

I’m running a marathon in less 4 days. It’ll be my 5th. It was quite a journey to get here and with each marathon, comes reflection. I’m even emotional while writing this. This is probably going to be my most significant marathon distance (including training, I’ve


Item #1: Skydive the ranch

The first week of August, immediately after the NYRR team championship 5 miler, my new friends and I set off on a journey to attempt a dream that I had 7 years in the making. I had written skydiving as the 1st on my list


Stopping for a crap while running 26.2 miles in Baghdad by the Bay

Starting off with a crazy title for a blog entry—That did happen but, there’s a back story so read ahead, however before you do, please go here and vote it’ll only take 5 seconds. I ran my 3rd marathon in December where I met a

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Calling 911 was the aftermath of unfollowing someone weeks ago

For the first time in my life ever, I had to call 911 to remove information from someone who was harassing me. I’m writing this entry because this is the 2nd time in my life that someone has willfully went out of their way to

stuffed bell peppers

Majority paleo

Paleo has been around for quite awhile and I’ve tried it a few times to see how it has reacted to my body. It was first mentioned to me by Jon Crowell and after some literature I realized that I grew up mostly on Paleo.

TCS New York City Marathon

TCS New York City Marathon

I’m honoured to be running the TCS New York City Marathon this year. With that said, I decided to make this infographic about my marathon plans and the charity that I’ll be funding again: Girls on the run because it’s a pretty great charity. If


Still attempting to develop a style

I’m starting to move away a little from the Sanzaru concept by focusing more on what my pens and markers are doing. Of course I started doing these thinking that I’ll have to fund my signing up for races habit but I’m starting to fall


Sanzaru or three wise monkeys

Sanzaru (Japanese) are instructional sayings about a general principle or rule for behavior. This is depicted by the three monkeys, who in the Japanese Proverb, associates with good mind, speech and action. Which is similar to the Western world saying “turning a blind eye.”  When I did these paintings

Dean Karnazes

The 50K is now my marathon

For the past couples years of running I set a few goals for running the marathon, sub-4 hours was one of them. When I finally broke it, it shouldn’t have been a shock to me that I slipped right into another goal: the ultramarathon (anything

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